I seldom eat bread,pasta or rice,I don’t like cheese so that helps too. I’m not a carb freak now but used to be until I got diagnosed with Crohn’s disease
I’m on mounjaro, lost 1 stone in 3 weeks. This is me on my 4th week and next Monday I’m on 5mls once a week so that’s double the dose. I have no apetite at all so struggle to eat. I try and have 1 weetabix at 10am then a light dinner and drink lots of water
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