But the allegations might prove to be true so park bench for you now
Basically scouse slayer is two faced chatting s and was caught out being overly friendly with Billy the gobshite this morning after everything he said last night about autistic people
That Billy has a cheek to talk about anyone, he looks like an extra from trains spotting
Basically scouse slayer is two faced chatting s and was caught out being overly friendly with Billy the gobshite this morning after everything he said last night about autistic people
She basically chats s
I sometimes have a smoke before i go to bed but i’m not a big smoker only really have it every now and then because it makes me want to snort the entire contents of my fridgeI’m a terrible insomniac, I’ve taken zopiclone for many years and a good zoot helps me out
.
Seriously though having trouble with sleep is the worst, I find myself shattered and looking forward to bed but as soon as I get into bed my brain decides to wake the do up and party. I used to stay up till I fell asleep on the settee but in the last few months I’ve put more of a routine in place and I go to bed now but I always have to have background noise, I mostly put on a light hearted easy watching comedy for background noise as I can’t fall asleep in silence. I do try not to use my phone (hence why I miss loads of drama
) but if I wake in the night I do have a scroll lol.
Have you tried listening to white noise or rain/storm sounds ? I know that helps some people.
Maybe speak to your Dr to see if there is anything that can help.
I do drink a night time tea as well which helps. Ironically named
I either watch true crime on youtube or fall asleep watching someone boring on tiktok. I fall asleep straight away just wake up 3-4 times wide awake. I had mad dreams on zoplicone, loved them 
I think i’ll try putting rain sounds on when i do wake up and maybe stay away from tiktok. Maybe it’s an age thing i’m 41
I’ve suffered with insomnia for around 20yrs,it’s horrendous. I don’t have any answers, I’ve tried melatonin but it doesn’t work. the only thing that “sometimes” works is hash. I get sweets but like I say it doesn’t work everytI e j eat them. I only buy them once in a blue moon tbh. I’m fed up with it. I do housework in the middle of the night. I use a Therabody eye mask every night and it relaxes me,as does brown noise but nothing helps me and I’m 3hrs into the menopauseI sometimes have a smoke before i go to bed but i’m not a big smoker only really have it every now and then because it makes me want to snort the entire contents of my fridge
and it’s all downhill haha
Billy and Scouse slayer
What did he say?Pearl is not happy about what she heard on Devons Live this morning
Apparently that rumour was started by plm, I watched a more about it. They didn't show any proof
this is the same woman who challenged folk to turn up at her dusty burger van after she’d been racist
I just noticed the post about Kat. It's given plm outting plm.Apparently that rumour was started by plm, I watched a more about it. They didn't show any proof
