That’s a good point to be honest luv, thanks I shouldn’t be letting all this crap get to me but I’m really not in a good place at the moment. I try to keep up appearances, it helps 🥹don’t think anything of it. I don’t think it’s personal as the blocks are being done as a collective at least. We will all move on now and get back to fun and terror. Ice packs is my best suggestion if meds ain’t touching it. Reduces inflammation at least and I personally get relief from it
Cold stuff helps my neck but exacerbates my shoulder, so I have ice stuff for one and heat for the other 🩵