Delusive angie @delusive_angie10

Feb 29, 2024
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hiya sorry hear about ur anxiety n ur agoraphobia i suffer this 2 what i do is think am safe with whoever it is am with bcos its someone u trust n if ur alone n u feel anxiety close ur eyes breath slowly take urself to a happy place n ur surroundings what u see wht u smell colours touch n noise . I know this might not help everyone but its worth a try as it helps me.
Thank you, I do try these but I tend to start them too late. Wish I drank but then the next day it's like I'm on a come down from drugs
 
Apr 10, 2024
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"Angie, you help my mental health!"
Suspicious Monkey GIF by MOODMAN
That's strange...that's  weeeeird...
 
Feb 29, 2024
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Waffle waffle
A quick update as dont want anyone to think im ignoring them x
Just want to say thankyou to those who have messaged me ect I'm not ok and too top it off at 9:10am I got a call from my sons school to say he had fallen off a skateboard and they had called an ambulance, long story short there were no ambulances but luckily we drive so we took him ourselves hes broke 2 bones his arm and the bones have perforated through his skin we are currently at a 2nd hospital waiting too take him into ressus too go from there. I'm absolutely filled with anxiety already from the s tony said and I've not slept, i am not and never have been part of any groups what so ever, but right now my little boy is much more important 💙
Oh s, hope he has a speedy recovery.don't forget to look after yourself, do teeny tiny tony wannabe gangster gimp
 
Feb 29, 2024
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I barely leave the house and if I'm made to go to a social gathering I drink a few whiskys. I'm sure this is no help to you, but I do hope you get to the wedding, enjoy your day and spend the rest of the weekend chilling
Going to have a good breakfast will make my self eat well. Its a long journey as getting a lift and picking someone up who's a bit out the way. So I may be OK with a coffee with something in it. I'm sure we've had cold coffee cans with alcohol in for when we went on holiday
 
Feb 29, 2024
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Thank you, I've been through CAMHS, The Lighthouse Centre, and AMHS for majority of my teenage life, none of it helped, so I was left to just take meds and bear with it. It hasn't deteriorated until recently, and it was a quick shift too, so it's knocked me sideways really. I won't give up though.
Also, I recommend getting a fidget ring for anxiety. I need to get one myself, apparently they help during extreme bouts of anxiety. When I get one, I'll let you know if it works for me. From one anxious bean to another :)
Bless you 🥺 I guess if we have had lots of 'history' during childhood doesn't help. Growing up as a child I thought the anxiety I had was normal. There isn't a lot of help out there specially if you can't get out the house
 
Mar 15, 2024
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Tell me about it. My agoraphobia has been getting worse over the last month to the point that I have a panic attack every time I have to leave my house. I've been trying to get a doctors appointment with no luck. Sending virtual hugs your way.
It took me 4 hrs to pluck up the courage to go pick up my medication yesterday.. I had to nap when I got back I'd been so stressed. I asked my doctor for help and got nothing.. its so hard. Hugs 4 u 2