I've just seen this..sorry..I've tried to keep off, but it's like a draw and sometimes I need to know when to stfu!I feel the response to how you were feeling wasn't necessary and very unhelpful. I know that your response was probably one that was anxiety lead and when you are in that spiral the last thing anyone needs is someone being like that towards them. I understand that spiral as I can get like that sometimes especially if I feel like my life may be impacted, even if its not, its catatrophising, it isnt easy to just snap out of. If someone can't be helpful or supportive then they should be quiet. I hope you feel better today, I really don't want to lose you from this group as I said last night and I'm sure majority of us feel the same. If you do leave I hope you return at some stage. Take care
Naturally (for me) I seek out the negative or helpful comments to focus on and that's wrong and unhelpful. These posts continue too. It's not helpful to state the obvious after the fact and I've had enough tbh.
I do appreciate your words though, and tbh u have just explained how I felt better than I articulated being emotionally driven, so thank you!