Thank you 🥹 yes this is what I did, I was at the drs but I never told them how I really felt as I didn’t want to waste their time when I thought others were worse than me, I just bottled it all up away from friends and close family and you just get to a place where you can’t do it no more, thank you….I’m taking every bit of help and it seems to be working thank goodness, on my down days I just try get up and carry on or I may have to just lay in bed but I’m still up for the school run and bathed/showered for the afternoon school run so I’m definitely doing better but as you say I must reach out on my real down days as that’s where I falter as I hate to bother people or become a nuisance
I’m sorry you can relate as it’s not a nice place to be in but I think it does give you so much more strength or realise how strong the mind can be
I could honestly cry with how lovely you all are, I just knew when I first read T you were like this and it wasn’t for show, your all wonderful xx